Quick ‘n Easy Strawberry and Banana Smoothie

5.0(48)

Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it.

by bluemoon downunder·published 2005-05-17

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Smoothies

Servings

(3–4)

Total time

5 min

prep 5 min

Calories / serving

138 kcal

Ingredients (5)

serves

250 g strawberries, hulledstrawberry
1 medium banana, peeled and roughly choppedbanana
300 ml 1% low-fat milkmilk
150 ml natural yoghurt
15 ml spoon clear honeyhoney

Instructions (2 steps)

01Place all the above ingredients into a blender and blend until smooth.
02Adjust the sweetness according to taste and pour into serving glasses.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.