food.com

Spinach and Mushroom Egg Casserole

5.0(4)

This casserole dish was concocted to accommodate the veggie lovers in my family for Easter brunch. It is easy to make and can be stored in the refrigerator ahead of time, giving you the ability to visit with guests instead of spending prep time in the kitchen during the family gathering. It could also easily be altered, adding other favorite vegetables that are to your liking, or could be "spiced" up for those individuals who have more exotic tastes. I actually use 2 percent milk and a salt substitute (Salt Sense) when making this recipe. Please use what appeals best to you.

by Midwest Mama·published 2008-03-25

Open original recipe

Breakfast

Servings

6 serving(s)

Total time

prep 20 min

Calories / serving

400 kcal

Ingredients (13)

serves

1 cup milkmilk
3/4 cup cottage cheese (small curd)
6 eggsegg
1 (10 ounce) package frozen chopped spinachspinach
2 cups fresh mushrooms (sliced)mushroom
1/2 cup onion (finely chopped)onion
1/2 cup celery (finely chopped)celery
1/2 cup flourflour
2 cups colby-monterey jack cheese (finely shredded)
4 tablespoons margarinemargarine
1 teaspoon pepper (coarsley ground)pepper
1 teaspoon salt (or salt substitute)salt
1/4 teaspoon paprikapaprika

Instructions (14 steps)

01Use cooking spray to prepare a 13 x 9 inch (or similar) baking pan.
02Cook frozen spinach according to package directions, adding salt to the water.
03Drain spinach and set aside.

In small pan, saute onion and celery in margarine until both are soft (but not brown).

05Combine spinach and sauted onions and celery, mixing well. Set aside.

06In a medium-size bowl, beat eggs and add milk to eggs as you beat them, then slowly add flour, continuing to beat or blend the mixture until smooth.

07Add pepper and salt to egg mixture. Set aside.

08Using a spoon or spatula, spread cottage cheese on bottom of baking pan.

09Spread spinach mixture over the layer of cottage cheese.

10Place a layer of sliced mushrooms over the spinach layer.

11Pour egg mixture over the mushroom layer.

12Top the egg mixture with the Colby/Monterrey Jack cheese, making sure it is evenly spread.

13At this point you can either pop in the oven or cover with plastic wrap and place in the refrigerator over night or until ready to bake.

14Bake in oven at 350 for 40 minutes or until firm in the center.

Nutrition (per serving)

Calories: 400 kcal
Protein: 24 g
Fat: 27 g
Saturated fat: 12 g
Carbs: 16 g
Fiber: 2 g
Sugar: 2 g
Sodium: 918 mg
Cholesterol: 255 mg

Pantry check

Data quality

servings.value✓

times.totalMinutes✓

nutrition.calories✓

recipeCuisine—

recipeCategory✓

rating✓

description✓

image (URL only)✓

Rich recipe — supports nutrition-aware planning.