Strawberry and Almond Smoothie

5.0(160)

This smoothie is a meal in itself — yet avoids the protein additives and brewer’s yeast popular in the world of bodybuilding. This recipe uses almond powder and requires ripe, sweet strawberries. (Frozen strawberries will work fine.) Substitute other kinds of nuts or nut flour, or other kinds of fruit, at your discretion.

by Martha Rose Shulman

Open original recipe

Breakfast, Easy, Quick, Shakes And Smoothies

Servings

1 serving

Total time

2 min

Calories / serving

272 kcal

Ingredients (6)

serves

1 heaped cup (7 ounces / 200 grams) quartered hulled strawberriesstrawberry
1 tablespoon almond powder (also known as almond flour) or finely ground almonds (6 1/2 grams)almond
1 drop almond extractalmond-extract
1/2 ripe bananabanana
1 cup buttermilkbuttermilk
1 teaspoon honeyhoney

Instructions (1 steps)

01Place all of the ingredients in a blender, with ice cubes if desired, and blend at high speed until smooth.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.