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food.com

Antipasto-Style White Bean Salad

5.0(6)

Make and share this Antipasto-Style White Bean Salad recipe from Food.com.

by Sephardi Kitchen·published 2008-08-29

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Peppers

Servings

6

(4–6)

Total time

20 min

prep 20 min

Calories / serving

450 kcal

Ingredients (12)

serves

3 cups navy beans, cooked and drained
2/3 cup red bell pepper, diced (fresh or roasted or canned)bell-pepper
8 ounces artichoke hearts, drained and quarteredartichoke
1/4 cup red onion, slicedred-onion
2/3 cup kalamata olive, sliced
1 (14 ounce) can hearts of palm, slicedhearts-of-palm
1/4 cup fresh parsley, chopped finelyparsley
1 -2 teaspoon mint leaf, mincedmint
1 tablespoon basil, mincedbasil
1/3 cup extra virgin olive oilextra-virgin-olive-oil
1/4 cup red wine vinegarred-wine-vinegar
salt and peppersalt-and-pepper

Instructions (3 steps)

01Combine all vegetable and herb ingredients in a bowl, mix well.
02Toss with the vinegar, olive oil, salt and pepper.
03Refrigerate several hours, mixing occasionally to blend flavors.

Nutrition (per serving)

Calories: 450 kcal
Protein: 16 g
Fat: 22 g
Saturated fat: 3 g
Carbs: 51 g
Fiber: 23 g
Sugar: 3 g
Sodium: 950 mg
Cholesterol: 0 mg

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