Healthy Substitute for Cream of Chicken Soup

5.0(56)

From the Mayo Health Organization. This soup is intended for use in casseroles. It is low in fat and sodium.

by Millereg·published 2002-01-27

Chicken

Servings

6 cans soup mix

Total time

6 min

prep 5 min

Calories / serving

213 kcal

Ingredients (7)

serves

Instructions (3 steps)

01Blend ingredients.
02Store in an airtight container at room temperature.
03When ready to use, combine 1/3 cup soup substitute mix with 1¼ cups water to equal 1 can of soup.

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Rich recipe — supports nutrition-aware planning.