Balti Seitan Madras

5.0(10)

I adapted this recipe from a chicken recipe in an Indian cookbook. It's very flavorful and just the right amount of spice for my taste- but you can always make it spicier. It's my new favorite way to get protein!

by RGVeggie·published 2008-12-03

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Asian

Servings

4 serving(s)

Total time

20 min

prep 5 min

Calories / serving

72 kcal

Ingredients (15)

serves

16 ounces seitanseitan
3 tablespoons tomato pastetomato-paste
1/4 teaspoon ground fennelfennel
1 teaspoon minced gingerginger
1 1/2 teaspoons coriandercoriander
1 teaspoon minced garlicgarlic
1 teaspoon chili powderchili-powder
1 teaspoon curry powdercurry
1/4 teaspoon ground turmericturmeric
2 tablespoons lemon juicelemon-juice
1 teaspoon saltsalt
1 1/4 cups waterwater
1 tablespoon vegetable oilvegetable-oil
1 large onion, dicedonion
2 green chilies, seeded and chopped

Instructions (6 steps)

01Mix the tomato paste, fennel seeds, ginger, coriander, garlic, chilli powder, curry powder, turmeric, lemon juice, salt, and water in a bowl.
02Heat the vegetable oil in a pan and cook the onions until they are softened.
03

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