Fried Potatoes Without the Fry

5.0(9)

These are great with burgers or hotdogs. Have great mounds of them for the guys while watching football. Adjust the spices to your liking. Taste good and next to no fat!

by Bergy·published 2001-08-29

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Lunch/Snacks

Servings

4 serving(s)

Total time

prep 10 min

Calories / serving

200 kcal

Ingredients (7)

serves

4 medium russet potatoes, scrubbed, cut in half lengthwise, then cut each half into 4 piecespotato
1 1/2 teaspoons onion flakesonion-flake
1/2 teaspoon oregano, driedoregano
3 garlic cloves, mincedgarlic
1/4 teaspoon paprikapaprika
salt and peppersalt-and-pepper
1 tablespoon olive oilolive-oil

Instructions (10 steps)

01Preheat oven to 375F degrees.
02Put a sheet of tinfoil on a cookie sheet.
03Spray cookie sheet with lite olive oil or other veggie oil.
04In a small bowl combine; onion flakes,oregano, garlic, paprika, salt& pepper, mix well.
05Brush cut sides of the potato wedges with olive oil and sprinkle with the spice mixture.
06

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Rich recipe — supports nutrition-aware planning.