Matelote of Monkfish (Monkfish Stew)

5.0(53)

by Pierre Franey

FrenchDinner, Casseroles, One Pot, Main Course

Servings

4 servings

Total time

20 min

Calories / serving

434 kcal

Ingredients (15)

serves

Instructions (3 steps)

01Heat oil in a nonstick saucepan over medium-high heat. Add onions, mushrooms, shallots, bay leaf, thyme sprigs and garlic. Cook, stirring, until wilted, about 3 minutes.
02Add flour and blend well. Add wine, fish broth, cloves, salt and pepper. Blend well with a wire whisk. Bring to a boil and simmer 10 minutes.

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Rich recipe — supports nutrition-aware planning.