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food.com

Papaya Salsa

4.5(9)

Make and share this Papaya Salsa recipe from Food.com.

by PalatablePastime·published 2002-05-25

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Sauces

Servings

1

1 cup

Total time

10 min

prep 10 min

Calories / serving

175 kcal

Ingredients (8)

serves

1 large papayapapaya
1/4 red bell pepper, coarsely choppedbell-pepper
1/4 green bell pepper, coarsely choppedbell-pepper
1 jalapeno pepper, seeded and mincedpepper
2 tablespoons chopped fresh cilantrocilantro
1 1/2 teaspoons fresh lime juicelime-juice
1 1/2 teaspoons orange juiceorange-juice
1/2 teaspoon red pepper flakesred-pepper-flakes

Instructions (3 steps)

01Peel, split, and seed papaya; chop coarsely.
02Mix together all ingredients in a bowl.
03Serve over grilled fish such as ahi tuna, swordfish; also grilled chicken.

Nutrition (per serving)

Calories: 175 kcal
Protein: 3 g
Fat: 1 g
Saturated fat: 0 g
Carbs: 43 g
Fiber: 9 g
Sugar: 26 g
Sodium: 14 mg
Cholesterol: 0 mg

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