Spicy Ground Beef and Vegetable Soup

5.0(7)

This is a spicy soup - not hot spicy - but cloves and cinnamon - spicy. My family loves this delicious soup with rolls and an apple salad. It is great for busy families; just throw it together in the morning and dinner is ready when you get home. Don't let the long list of ingredients scare you away....they are all things you have on the shelf, in the freezer or in the fridge. It is from "Your Family Will Love It" by Rodale Press - healthy food in a bowl.

by Acerast·published 2006-04-04

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Low Cholesterol

Servings

(6–8)

Total time

9h 20m

prep 20 min

Calories / serving

285 kcal

Ingredients (17)

serves

12 ounces lean ground beefground-beef
2 cups onions, choppedonion
2 garlic cloves, mincedgarlic
6 cups chicken brothchicken-broth
3 cups cabbage, shreddedcabbage
1 large carrot, peeled and choppedcarrot
2 cups frozen corncorn
8 ounces tomato saucetomato-sauce
1/4 cup rice
1/4 cup ketchupketchup
1 tablespoon brown sugarbrown-sugar
1 tablespoon vinegarvinegar
2 teaspoons thymethyme
1/4 teaspoon cinnamoncinnamon
1/4 teaspoon black pepperpepper
1/8 teaspoon ground clovesclove
1 bay leafbay-leaf

Instructions (5 steps)

01In a skillet; brown ground beef, onions and garlic.
02Drain off any fat.
03

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