Grilled Pork Rub

4.5(9)

Got this from McCormick and had it for dinner last night. Whole family enjoyed it. I don't have a grill, so I pan seared it first then finished baking it in the oven. Love how the rub gets caramelized. Delicious. I usually marinate over night.

by LuvMyBabies·published 2007-04-01

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High Protein

Servings

8 serving(s)

Total time

1h 10m

prep 40 min

Calories / serving

179 kcal

Ingredients (7)

serves

3 tablespoons brown sugarbrown-sugar
2 teaspoons garlic powdergarlic-powder
2 teaspoons chili powderchili-powder
1/2 teaspoon ground black pepperpepper
1/2 teaspoon oregano leavesoregano
1/2 teaspoon saltsalt
2 lbs pork tenderloin

Instructions (4 steps)

01Mix seasonings in small bowl. Coat pork evenly with the rub. Refrigerate 30 minutes or up to 3 hours for extra flavor.
02Grill over medium heat 25 to 30 minutes or until desired doneness, turning occasionally.
03Let pork stand 5 minutes before cutting into thin slices.
04Test Kitchen Tip: Pork loin roast or baby back ribs can also be prepared with the rub.

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Rich recipe — supports nutrition-aware planning.