Maple Curry Pork Tenderloin

5.0(6)

My sister-in-law made this one day and I loved it. I never would have tried it had I not tasted it first. It now makes a regular appearance in our dinner menus. It comes from the cookbook, 'Crazy Plates'. I have on occasion overdone the orange zest so now I often leave it out.

by Laowai wife·published 2009-03-07

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Pork

Servings

1 Pork tenderloin, 4 serving(s)

Total time

50 min

prep 10 min

Calories / serving

328 kcal

Ingredients (10)

serves

1 1/2 lbs pork tenderloin
1/2 cup pure maple syrupmaple-syrup
2 tablespoons reduced sodium soy sauce, and
2 tablespoons ketchupketchup
1 tablespoon Dijon mustarddijon-mustard
2 teaspoons grated orange zest (optional)orange
1 1/2 teaspoons curry powder, andcurry
1 1/2 teaspoons ground coriandercoriander
1 teaspoon Worcestershire sauceworcestershire
2 garlic cloves, mincedgarlic

Instructions (8 steps)

01Trim pork of visible fat.
02Place pork in a large resealable bag.
03Wisk all the ingredients together and pour over pork.
04Marinate for at least 1 hour.
05Transfer pork and marinate to a small roasting or baking pan.

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Rich recipe — supports nutrition-aware planning.