Nasal Sinus Wash

5.0(39)

A great home remedy prescribed by my ear, nose & throat specialist for sinus headaches, congestion, colds, and allergies. The salt water clears the "gunk" out. The baking soda soothes irritated membranes, and the glycerine soothes and moisturizes.

by Lightly Toasted·published 2003-09-04

Open original recipe

Homeopathy/Remedies

Servings

20 serving(s)

Total time

5 min

prep 5 min

Calories / serving

0 kcal

Ingredients (4)

serves

8 ounces distilled waterwater
1/4 teaspoon saltsalt
1/4 teaspoon baking sodabaking-soda
1 teaspoon glycerineglycerine

Instructions (6 steps)

01Mix everything up in a jar.
02Rinse thru nose 4 times a day using a bulb syringe.
03While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the"wash" run back out.
04Messy?
05--yes.
06But very effective.

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Not rich — missing servings, total time, or calories.