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food.com

Chunky Tomato Salad

5.0(6)

Make and share this Chunky Tomato Salad recipe from Food.com.

by Sageca·published 2006-06-05

Open original recipe

Onions

Servings

4

4 serving(s)

Total time

20 min

prep 20 min

Calories / serving

272 kcal

Ingredients (10)

serves

4 tomatoes, cut into 3/4-inch piecestomato
1/3 cup kalamata olive, pitted halved
1 cup canned artichoke heart, quarterd
1/2 cup green pepper, dicedbell-pepper
1 cup mozzarella cheese, cubedmozzarella
1/3 cup red onion, slicedred-onion
1/4 cup fresh basil, thinly slicedbasil
4 tablespoons extra virgin olive oilextra-virgin-olive-oil
2 tablespoons lemon juicelemon-juice
salt & peppersalt-and-pepper

Instructions (3 steps)

01Combine tomatoes, artichokes, olives onions and cheese in medium bowl.
02Sprinkle on the basil,olive oil and lemon juice; toss to blend well.
03Season salad to taste with salt and pepper.

Nutrition (per serving)

Calories: 272 kcal
Protein: 9 g
Fat: 21 g
Saturated fat: 6 g
Carbs: 14 g
Fiber: 6 g
Sugar: 5 g
Sodium: 291 mg
Cholesterol: 22 mg

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