Flank Steak With Herbes De Provence

5.0(5)

From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe with less than 5 ingredients to boot. WW pts.5 Serving size 3 slices. note- cook time includes 5 min. rest time

by Chef1MOM-Connie·published 2010-02-22

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Servings

4 serving(s)

Total time

17 min

prep 2 min

Calories / serving

188 kcal

Ingredients (4)

serves

1 1/2 tablespoons herbes de provenceherbes-de-provence
1 teaspoon saltsalt
1/2 teaspoon black pepperpepper
1 (1 lb) flank steak, trimmed

Instructions (3 steps)

01Combine the herbes, salt, and pepper in a small bowl. Rub the mixture on the steak.
02Spray large nonstick skillet or ridged grill with non-stick spray an set over med. heat. Place the steak in (on) the skillet and cook until an instant read thermometer reads 145 degrees for medium, about 10 minute each side.
03Transfer the steak to a cutting board, let rest to distribute juices for 5 minute Cut acrss the grain into 12 slices.

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Rich recipe — supports nutrition-aware planning.