Barbecued Red Roast Pork Tenderloin

5.0(16)

This is posted by request, and comes from the Aus Women's Weekly Chinese Cooking Class Cookbook. It's a simple recipe I make quite often. Prep time doesn't include marinating time.

by JustJanS·published 2003-03-01

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Lunch/Snacks

Servings

4 serving(s)

Total time

35 min

prep 5 min

Calories / serving

291 kcal

Ingredients (9)

serves

2 (375 g) lean pork filletspork-fillet
1/4 cup soy saucesoy-sauce
2 tablespoons dry red winered-wine
1 tablespoon honeyhoney
1 tablespoon brown sugarbrown-sugar
2 teaspoons red food coloring
1 garlic clovegarlic
1 shallotshallot
1/2 teaspoon Chinese five spice powder

Instructions (7 steps)

01Combine soy sauce, red wine, honey, sugar, food colouring, crushed garlic and halved shallot in a large bowl.
02Sprinkle cinnamon on top, add pork, marinate one hour or cover and refrigerate overnight for best results, turning occasionally.
03Drain pork fillets from marinade, reserve marinade.
04Put pork on wire rack over baking dish.
05Bake in a moderate oven 30 minutes, turning frequently with tongs and basting frequently with marinade.

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Rich recipe — supports nutrition-aware planning.