Healthier French Fries and Budget Friendly

5.0(9)

We love french fries but nor the fat or the salt. DH bought me a french fry cutter that I love as I use it for fruits and veggies besides FF. As we wanted fries for dinner t go with the super duper burgers (turkey) I made a batch of taters for the oven that rival any seasoned ones we have had, yet hugely better as they are no salt and minimal grease. Oven fires.

by Chef1MOM-Connie·published 2009-01-14

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Potato

Servings

2 serving(s)

Total time

53 min

prep 8 min

Calories / serving

283 kcal

Ingredients (3)

serves

2 russet potatoes, cut into friespotato
2 tablespoons olive oilolive-oil
2 tablespoons approximate ms. dash sodium-free seasoning (or seasoning of choice no salt)

Instructions (6 steps)

01cut taters into fry shape and rinse in a bowl of water.
02put olive oil into bowl of washed taters and mix around. Kids do this with their hands so do I.
03place on cookie sheet and sprinkle seasonings over top of fries. mix them up real well so they all have some coating of seasoning on them
04bake for 45 min at 350 degrees.
05*** times vary depending on fry size, steak fries longer, skinny fries shorter time. check after 30 min to guage length.
06options: garlic powder, oregano, basil, steak seasoning, Old Bay, cajun powder seasoning, chili powder. The options are all up to you.

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Rich recipe — supports nutrition-aware planning.