Sweet Acorn Squash And Apple Soup

5.0(15)

Served hot or delicious served cold with a dollop of yogurt. Garnish with a Nip of Cream Sherry swirled into the soup just before serving and then top with garnish.

by Rita1652·published 2003-08-21

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Lunch/Snacks

Servings

6 serving(s)

Total time

45 min

prep 15 min

Calories / serving

188 kcal

Ingredients (16)

serves

1 small onion, dicedonion
1 acorn squash, peel seededacorn-squash
1 carrot, peeled and slicedcarrot
1 tablespoon olive oilolive-oil
1 tablespoon butterbutter
1 1/2 cups apple juiceapple-juice
2 cups vegetarian broth or 2 cups chicken broth
1 apple, peeled cored,and choppedapple
1/2 cup heavy creamheavy-cream
saltsalt
white pepperwhite-pepper
1/2 teaspoon cinnamoncinnamon
1 pinch of fresh grated nutmegnutmeg
1 teaspoon brown sugar or 1 teaspoon maple syrup
yogurt or sour cream (to garnish)yogurt
grated nutmeg (to garnish)nutmeg

Instructions (5 steps)

01Saute the onion,carrot, and squash in the butter and oil for 2 minutes.
02Add the apple juice, chicken stock, apple and seasoning.

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Rich recipe — supports nutrition-aware planning.