Kiwi Pineapple Smoothie (Non-Dairy)

5.0(6)

I made this up today for breakfast and liked it, so I am gonna go out on a limb and share it. We are not big on extra sugar (or calories for that matter) in our home, so this recipe uses fresh or unsweetened canned fruit and Splenda. It is sweet but tart and quite delicious.

by januarybride·published 2008-08-12

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Smoothies

Servings

2 cups, 2 serving(s)

Total time

5 min

prep 5 min

Calories / serving

154 kcal

Ingredients (8)

serves

1 cup unsweetened pineapple chunkspineapple
2 kiwi fruits, peeledkiwi
1/2 cup unsweetened pineapple juice (from the can or if using fresh pineapple then just add water)pineapple
1/2 banana, frozenbanana
1/2 cup strawberrystrawberry
1/4 cup spinach (optional)spinach
steviastevia
5 ice cubesice

Instructions (2 steps)

01Blend together all ingredients in your choice of smoothie maker (we have a Ninja, but a regular blender works great too).
02You may need to add up to 1/4 cup more juice if it is too thick for you.

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Rich recipe — supports nutrition-aware planning.