Vegetarian Apple Stir-Fry

4.5(21)

It seems strange at first but try it. My family was so used to eating steak every night that they were scared to try it, but they love it. It's a nice healthy change.

by Casie·published 2002-02-11

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Lunch/Snacks

Servings

2 serving(s)

Total time

15 min

prep 5 min

Calories / serving

705 kcal

Ingredients (8)

serves

2 granny smith apples, cored and dicedapple
1 cup sliced carrotcarrot
1 cup snow peassnow-peas
1/3 cup dry roasted salted peanutpeanut
2 tablespoons canola oilcanola-oil
1 tablespoon basilbasil
2 cups cooked brown rice (steamed)
soy sauce (optional)

Instructions (7 steps)

01Start steaming your brown rice ahead of time.
02Heat canola oil in frying pan on medium heat.
03Add carrots peanuts and basil stirring frequently for 5 minutes.
04Add snow peas and cook for another 5 minutes stirring frequently.
05Add apples and stir.
06Top rice with mixture.

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Rich recipe — supports nutrition-aware planning.