Honey Barbecue Dipping Sauce (Low Fat)

5.0(6)

This is similar to KFC's but in my opinion much improved -- you will need to adjust the honey to suit taste, for a bit of heat add in a pinch of cayenne pepper, plan ahead this sauce needs to be chilled for a minimum of 6 hours before using or overnight the longer chilling time the better -- this makes a great dipping sauce for chicken strips see recipe #79996

by Kittencalrecipezazz·published 2008-01-12

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Sauces

Servings

2 1/2 cups (approx)

Total time

6h 10m

prep 6h

Calories / serving

333 kcal

Ingredients (10)

serves

1 1/2 cups ketchupketchup
1/4 cup white vinegarvinegar
2 tablespoons molassesmolasses
1/3 cup honey (or to taste)honey
1/2 teaspoon liquid smokeliquid-smoke
1/2 teaspoon garlic powdergarlic-powder
1/4 teaspoon onion powderonion-powder
1/4 teaspoon chili powderchili-powder
1/2 teaspoon paprikapaprika
1/2 teaspoon seasoning saltsalt

Instructions (2 steps)

01In a saucepan combine all ingredients; bring to a simmer and cook over low heat stirring occasionally for 10-15 minutes (adjusting the honey amount to suit taste).
02Cool to room temperature then refrigerate for at least 6 hours before using or up to 2 days.

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Rich recipe — supports nutrition-aware planning.