Black Bean & Cabbage over Rice

4.5(11)

This can be a hearty side dish or a meatless main course with a green salad and chunks of rye bread. Regular butter can be used with the same result.

by Kathy228·published 2001-04-16

Brown Rice

Servings

4 serving(s)

Total time

50 min

prep 15 min

Calories / serving

312 kcal

Ingredients (10)

serves

1/2 head cabbage, choppedcabbage
2 tablespoons ghee or 2 tablespoons clarified butterbutter
1 medium onion, choppedonion
2/3 teaspoon sea saltsalt
1/2 teaspoon pepperpepper
1 (15 ounce) can black beans, rinsed and drained til water runs clearblack-beans
1 medium tomatoes, peeled, seeded, choppedtomato
2 cups cooked brown ricebrown-rice
plain yogurt or sour creamcream
cilantro, choppedcilantro

Instructions (7 steps)

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Rich recipe — supports nutrition-aware planning.

Black Bean &amp; Cabbage over Rice