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Stir-Fried Chicken With Ketchup

5.0(3819)

I learned about the genesis of this dish from Suvir Saran, an Indian chef in New York. Loosely inspired by chicken Manchurian, this dish is based on an ingredient that is in almost every refrigerator. It's ketchup, here, stir-fried with chicken. Before you turn your nose up, think how good ketchup can taste. In the dish he cooked for me, Mr. Saran tossed cauliflower in a slurry of cornstarch and egg, then deep-fried it. The crust was exquisite, and the cauliflower perfectly cooked. But it was what happened next that really got my attention: He finished the cauliflower in a sauce, made in about three minutes, containing nothing more than ketchup, garlic and cayenne pepper.

by Mark Bittman·published 2004-05-12

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Dinner, Easy, Quick, Weeknight, Main Course

Servings

4 servings

Total time

20 min

Calories / serving

355 kcal

Ingredients (7)

serves

1 1/2 pounds boneless chicken, preferably dark meat, in 1/2- to 1-inch chunkschicken
1/2 cup flour, more as neededflour
4 tablespoons neutral oil, like corn or canolaoil
Salt and peppersalt-and-pepper
2 tablespoons slivered garlicgarlic
1/4 teaspoon cayenne pepper, or to tastecayenne
1 cup ketchupketchup

Instructions (3 steps)

01Toss chicken with flour so that it is lightly dusted. Put 2 tablespoons oil in a large skillet, preferably nonstick, and turn heat to high. When oil smokes, add chicken in one layer. Sprinkle with salt and pepper.
02When chicken browns on one side, toss it and cook until just about done: smaller pieces will take 5 minutes total, larger pieces about 10. Remove to a plate. Turn off heat and let pan cool for a moment.
03Add remaining oil to pan and turn heat to medium high. Add garlic and cayenne pepper and cook, stirring, about 2 minutes. Add ketchup and stir; cook until ketchup bubbles, then darkens slightly. Return chicken to pan and stir to coat with sauce. Taste and adjust seasoning, then serve.