Grilled Tuna in Flank Steak Marinade

5.0(898)

by Alex Witchel

Dinner, Main Course

Servings

4 servings

Total time

40 min

Calories / serving

259 kcal

Ingredients (8)

serves

Instructions (2 steps)

01In a large plastic bag combine soy sauce, lemon juice, 2 tablespoons vegetable oil, garlic, sugar, pepper and salt. Add tuna steaks, coating well with marinade. Seal bag, and refrigerate at least 30 minutes, and up to 2 hours.
02Place a ridged grill pan over medium-high heat for about a minute. Brush pan with vegetable oil. Remove fish from marinade, discarding liquid, and add to pan. Cook to taste (3 minutes on each side for medium-rare). Serve immediately.

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Rich recipe — supports nutrition-aware planning.