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food.com

Weight Watchers No Points Value Vegetable Soup

5.0(12)

Make and share this Weight Watchers No Points Value Vegetable Soup recipe from Food.com.

by tangletowngirl·published 2006-11-01

Open original recipe

Vegan

Servings

12

12 serving(s)

Total time

1h 3m

prep 50 min

Calories / serving

29 kcal

Ingredients (16)

serves

2 medium garlic cloves, mincedgarlic
1 medium onion, dicedonion
2 medium carrots, dicedcarrot
1 medium sweet red pepper, dicedpepper
1 medium celery rib, dicedcelery
2 small zucchini, dicedzucchini
2 cups green cabbage, shreddedcabbage
2 cups swiss chard, choppedchard
2 cups cauliflower, small floretscauliflower
2 cups broccoli, small floretsbroccoli
2 teaspoons thyme, choppedthyme
6 cups vegetable brothvegetable-broth
2 tablespoons fresh parsley or 2 tablespoons fresh chives, choppedchive
1/2 teaspoon table salt (to taste)
1/4 teaspoon black pepper (to taste)
2 tablespoons fresh lemon juice (optional)lemon

Instructions (3 steps)

01Put garlic, vegetables, thyme and broth into a large soup pot.

02

Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.

03Stir in parsley or chives; season to taste with salt, pepper and lemon juice.

Nutrition (per serving)

Calories: 29 kcal
Protein: 2 g
Fat: 0 g
Saturated fat: 0 g
Carbs: 6 g
Fiber: 2 g
Sugar: 3 g
Sodium: 133 mg
Cholesterol: 0 mg

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