Bell Pepper Egg Rings Recipe by Tasty

4.5(517)

These bell pepper egg rings are the perfect breakfast option for anyone looking for a healthy and easy meal. With just a few simple ingredients, you can create a colorful and flavorful dish that is both delicious and nutritious.

by Greg Perez·published 2017-10-20

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North AmericanBrunch

Servings

1 serving

Total time

10 min

prep 5 min

Calories / serving

186 kcal

Ingredients (4)

serves

2 eggsegg
1 yellow bell pepperbell-pepper
salt, to tastesalt
pepper, to tastepepper

Instructions (6 steps)

01Slice a yellow bell pepper on its side to create rings.
02Place the 2 rings in a pan and let simmer for a few seconds.
03Crack one egg inside each of the rings.
04Cover the pan and cook 4-5 minutes. (or to desired wellness)
05Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.
06Enjoy!

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Rich recipe — supports nutrition-aware planning.