Pineapple and Mandarin Orange Dessert

4.5(9)

I made this up myself to add fruit to my husband's diet. He is diabetic and this satisfy's his cravings for something sweet. Even non-diabetics enjoy this. It is quick and you can add drained cherries for more flavor or color!

by Rose4·published 2002-04-02

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Dessert

Servings

(6–8)

Total time

10 min

prep 10 min

Calories / serving

137 kcal

Ingredients (4)

serves

1 can pineapple chunk, in own juice,drainedpineapple
1 can mandarin orange segments, drainedmandarin
1 (8 ounce) container Cool Whip Lite, thawed
1 (3 ounce) package instant pudding mix (vanilla and banana cream are the best)

Instructions (3 steps)

01Mix pudding mix and cool whip together well, fold in drained fruit.
02Chill for 2-3 hours before serving.
03Great for diabetics!

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.