Avocado Dip

5.0(9)

A recipe from Qu'est-ce qu'on mange Volume 3. This dip can be great with tostitos, veggies or even as a spread in sandwiches.

by Boomette·published 2009-09-21

Spreads

Servings

1 1/2 cup

Total time

10 min

prep 10 min

Calories / serving

470 kcal

Ingredients (7)

serves

Instructions (5 steps)

01Peel avocados and remove the pit. Put in a bowl and sprinkle immediately with lemon juice.
02Add onion, bell pepper and garlic. Add salt and pepper.
03Mash vigorously with a mash potato or with a fork, until you have a creamy puree.
04Put in a bowl and garnish with sliced black olives (obtional).
05Serve with tostitos or veggies.

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Rich recipe — supports nutrition-aware planning.