Tilapia in Thai Sauce

5.0(13)

Make and share this Tilapia in Thai Sauce recipe from Food.com.

by English_Rose·published 2009-02-17

Tilapia

Servings

2 serving(s)

Total time

30 min

prep 20 min

Calories / serving

479 kcal

Ingredients (12)

serves

Instructions (3 steps)

01Coat the fish fillets in the cornstarch, then set aside.
02Heat the oil in a large non-stick frying pan, sizzle the fillets for 2-3 mins on each side until crisp, then remove and keep warm.
03In the same pan, briefly fry the scallions, garlic and ginger, then add the soy sauce, brown sugar and lime juice and simmer until slightly syrupy. Spoon the sauce over the fish, scatter with chili and cilantro, then serve with the lime wedges.

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Rich recipe — supports nutrition-aware planning.