Bandscakes (Dad's Famous Pancakes!)

5.0(5)

These are the pancakes that I grew up with. My dad would make them on cold Sunday mornings when we wanted an excuse not to go anywhere. These pancakes are light and fluffy and very flavorful. I make them with skim milk, splenda, and oil instead of butter so they are lighter and better for you. Ingredients listed are for a triple batch, which feeds about 6 people. I hope you enjoy them!

by KellyMac6·published 2008-03-25

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Breakfast

Servings

6 serving(s)

Total time

20 min

prep 10 min

Calories / serving

478 kcal

Ingredients (9)

serves

1 1/2 cups white flourflour
1 cup buckwheat flourbuckwheat-flour
1/2 cup whole wheat flourflour
6 tablespoons sugar (splenda)sugar
2 tablespoons baking powderbaking-powder
4 egg whitesegg
1 whole eggegg
2 1/2 cups milk (skim)milk
6 tablespoons canola oilcanola-oil

Instructions (7 steps)

01Mix dry ingredients (flours, sugar, and baking powder) in a larger bowl.
02In a separate bowl beat eggs and egg whites with a fork.
03Add milk, and oil to egg mixture and mix together.
04Add egg mixture to the dry ingredients.
05Mix together until blended but do not over mix to avoid making pancakes gummy.
06

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Rich recipe — supports nutrition-aware planning.