Dijon-Crusted Tilapia

5.0(11)

Make and share this Dijon-Crusted Tilapia recipe from Food.com.

by Mika G.·published 2007-10-11

Tilapia

Servings

4 serving(s)

Total time

23 min

prep 10 min

Calories / serving

215 kcal

Ingredients (8)

serves

Instructions (4 steps)

01In a small bowl, combine the mayonnaise, 1 tablespoon parmesan cheese, lemon juice, mustard and horseradish.
02Place fillets on a baking sheet coated with nonstick cooking spray. Spread mayonnaise mixture evenly over the fillets.
03In a small bowl, combine the bread crumbs, butter and remaining parmesan cheese; sprinkle over fillets.
04Bake at 425 degrees for 13-18 minutes or until fish flakes easily with a fork.

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Rich recipe — supports nutrition-aware planning.