Mango Brulee

5.0(10)

Eating Well newsletter, April 2007. A nice finish to a summer meal or a delicious breakfast! You can use pineapples, grapefruit, papaya, or even melon slices.

by Manami·published 2007-04-24

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Dessert

Servings

2 mangoes, 4 serving(s)

Total time

15 min

prep 10 min

Calories / serving

134 kcal

Ingredients (4)

serves

2 mangoesmango
4 teaspoons brown sugarbrown-sugar
4 teaspoons rum or 4 teaspoons orange juicerum
1 lime, cut into wedgeslime

Instructions (10 steps)

01Preheat broiler.
02Place one mango on a cutting board with the narrow side facing you.
03With a sharp knife, slice off one side, sliding the knife along the flat seed.
04Repeat on the other side of the mango.
05With a paring knife, make crisscross cuts through the flesh, cutting up to but not through the skin.
06Repeat with the second mango.
07Sprinkle 1 teaspoon brown sugar over each mango half, then drizzle each one with 1 teaspoon rum (or orange juice).

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Rich recipe — supports nutrition-aware planning.