Yummy and Easy Crumbed Fish

5.0(8)

I love fish, and the family says I make the best fish in the house. I wonder if they just want me to cook sometimes? Maybe not, because this recipe really is yummy -- and easy.

by Petroushka·published 2007-04-03

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Servings

(6–8)

Total time

20 min

prep 10 min

Calories / serving

220 kcal

Ingredients (8)

serves

800 -900 g fish, most firm white fish works well (when it's on sale, I use tail-end pieces of Atlantic salmon)
1/2 cup flour (or more)flour
2 eggs, lightly beatenegg
1 cup breadcrumbs (I usually make these out of some interesting leftover bread)
2 tablespoons parmesan cheeseparmesan
1 tablespoon finely chopped herbs (such as dill or parsley)
salt and pepper, to taste, I use very little saltsalt-and-pepper
1/4-1/2 cup oil (for cooking, adjust to suit your pan)

Instructions (7 steps)

01Rinse fish and pat dry with paper towels.
02Season breadcrumbs with parmesan, herbs, salt and pepper.
03Start to heat oil in frying pan. I use a ridged pan.
04While oil is heating, dip each piece of fish in flour, then in beaten egg, then in seasoned breadcrumbs.

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Rich recipe — supports nutrition-aware planning.