Keto avocado eggs with bacon sails

4.7(38)

Sail into <a href="https://www.dietdoctor.com/low-carb/keto">keto</a> breakfast with this whimsical twist on eggs and bacon. Enjoy this dish on the weekend when you have more time to spend around the family table. This fun keto breakfast makes getting out of bed worth it! Fair winds and following seas!

by Fanny Lindkvist, Franziska Spritzler, RD·published 2015-05-15

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Breakfast

Servings

Total time

30 min

prep 5 min

Calories / serving

407 kcal

Ingredients (5)

serves

2 1/2 oz. baconbacon
4 large eggsegg
1/2 avocadoavocado
1 tsp olive oilolive-oil
salt and peppersalt-and-pepper

Instructions (0 steps)

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Nutrition (per serving)

Calories: 407 kcal
Protein: 25 g
Fat: 31 g
Saturated fat: —

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Rich recipe — supports nutrition-aware planning.