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food.com

Beef Tomato

5.0(22)

Make and share this Beef Tomato recipe from Food.com.

by Lavender Lynn·published 2007-10-16

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Steak

Servings

6

(4–6)

Total time

50 min

prep 30 min

Calories / serving

159 kcal

Ingredients (16)

serves

1 lb boneless round steak, sliced in thin strips 2-inch x 1/2-inch
3 -4 tomatoes, quarteredtomato
3 -4 green peppers, cut into 1-inch squaresbell-pepper
1 green onion, cut in 1-inch lengthsscallion
1 round onion, cut in 1-inch wedgesonion
2 stalks celery, diced diagonally 1-inch widecelery
2 tablespoons soy saucesoy-sauce
1 teaspoon cornstarchcornstarch
1 teaspoon wine
2 tablespoons sugarsugar
2 tablespoons oiloil
1 teaspoon cornstarchcornstarch
2 teaspoons sugarsugar
1 teaspoon soy saucesoy-sauce
1 tablespoon catsup
1/2 teaspoon Worcestershire sauceworcestershire

Instructions (4 steps)

01Put meat in marinade for 30 minutes.
02Brown meat in 2 T hot oil and turn into bowl.

03Add 1 T oil to pan and when hot put in vegetables and stir=fry until veges are just tender. Do not Overcook.

04Put beef back in pan and add gravy ingredients. Cook for 1 minute.

Nutrition (per serving)

Calories: 159 kcal
Protein: 3 g
Fat: 7 g
Saturated fat: 1 g
Carbs: 23 g
Fiber: 4 g
Sugar: 16 g
Sodium: 661 mg
Cholesterol: 0 mg

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