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Freeport Chicken

5.0(5)

Quick and easy way to have chicken and rice (kicked up).Healthy. Edited 3/28 to adjust rice cooktime.

by EdandTheresa·published 2006-03-24

One Dish Meal

Servings

2 serving(s)

Total time

1h 10m

prep 15 min

Calories / serving

1203 kcal

Ingredients (17)

serves

Instructions (8 steps)

01Cube Chicken Breast into bite size pieces.
02In a dutch oven, add olive oil and diced onions, cook over medium heat until onions are translucent.

03Add diced Red Pepper and Garlic.

04Add diced Chicken and cook until brown.

05Remove pan from heat, add Rum, return pan to heat.

06Add Ginger,Thyme,Cinnamon,Nutmeg,Brown Sugar,Salt,Pepper,Red Pepper Flakes,diced Tomatoes and Chicken Broth.

07Bring to boil, add Rice.

08Cover and simmer for 40 minutes. 20 minutes for white rice.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.