Oatmeal Blueberry Pancakes

5.0(5)

Tasty and filling...these are nutritional and packed with flavor, you won't miss the calories and fat. Frozen blueberries are fine, just thaw first and fresh cranberries are great around the holidays. Around the holidays, if I have a partial can of pumpkin I use that instead of the applesauce and it is wonderful!

by CaliforniaJan·published 2010-12-03

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Breakfast

Servings

(4–6)

Total time

20 min

prep 10 min

Calories / serving

292 kcal

Ingredients (10)

serves

2 cups skim milkmilk
1 1/2 cups rolled oatsrolled-oats
1/2 cup Egg Beaters egg substituteegg
1/4 cup unsweetened applesauce or 1/4 cup pumpkin pureeapplesauce
1/2 cup wheat flourflour
1/2 cup white flourflour
2 tablespoons Splenda granular
2 1/2 teaspoons baking powderbaking-powder
1 teaspoon saltsalt
1/2 cup blueberriesblueberry

Instructions (3 steps)

01Pour milk over oats and let stand 2 - 5 minutes.
02Beat in egg beaters, applesauce, then remaining ingredients.
03Fry on a hot griddle.

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Rich recipe — supports nutrition-aware planning.