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Winter Chicken

5.0(5)

This is a reciepe I found in a pamphlet from BC Natural Chicken at Wild Oates. It is easy and very good.

by Xiola Blue·published 2005-11-13

Whole Chicken

Servings

(4–6)

Total time

2h 10m

prep 10 min

Calories / serving

500 kcal

Ingredients (7)

serves

Instructions (9 steps)

01Rinse chicken and pat dry.
02In a small bowl combine salt, sugar and spices.
03Coat chicken evenly with seasoning, sprinkling a little in cavity, and rubbing the rest into skin.
04Wrap in plastic bag and refrigerate for up to 48 hours.
05Heat oven to 500°F.
06In a small roasting pan, place chicken breast side down on a rack.
07

After 15 minutes, reduce heat to 450 F, turn bird breast side up, and roast 15 minutes more.

08Reduce heat to 425 F, baste chicken with released juices, and cook 30 minutes more, or until temperature at leg reads 160°F.

09Remove chicken from oven, and let stand 15 minutes before carving.

Nutrition (per serving)

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Rich recipe — supports nutrition-aware planning.