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Vegetable Lo Mein

4.5(23)

This recipe is a great meal. You can also add meat or seafood. I got this recipe from wegmans a store chain. We adjusted some of the measurements but it is delicious. Anyone that has tried this asks me for the recipe. ENJOY!

by Midge8·published 2002-04-12

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Poultry

Servings

(4–6)

Total time

45 min

prep 20 min

Calories / serving

683 kcal

Ingredients (8)

serves

1/4 cup oyster sauceoyster-sauce
1/4 cup soy saucesoy-sauce
1 teaspoon sesame oilsesame-oil
1/4 cup sugarsugar
2 (8 ounce) packages lo mein noodlesnoodle
assorted vegetables (optional)
meat (optional)
garlicgarlic

Instructions (11 steps)

01I like to start off by cutting all the veggies and meat for the lo mein.
02I always use broccoli carrots mushrooms onions peppers baby corn and sugar pea pods.
03(you can add what you have or like) I start heating my water for the lo mein noodles and then put the fry pan or wok on to heat.
04If I'm using meat I stir fry that first and remove from pan and then saute vegetables.
05After vegetables get to the point I want them I return the meat to pan with vegetables.

I always use olive oil for the stir frying.

07I also add olive oil to the water for noodles so they don't stick together.

08After your water comes to boil add your lo mein.

09At this point mix the oyster sauce, soy sauce, sesame oil and sugar together.

10After you get sugar dissolved add to vegetable mixture.

11Toss together with noodles and simmer for about 3 minutes just to incorporate flavors and heat through.

Nutrition (per serving)

Calories: 683 kcal
Protein: 12 g
Fat: 37 g
Saturated fat: 5 g
Carbs: 82 g
Fiber: 5 g
Sugar: 13 g
Sodium: 2011 mg
Cholesterol: 0 mg

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