Bannock

4.5(31)

This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that "rich Indians add raisins to their bannock"."

by Pamela·published 2003-04-18

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Quick Breads

Servings

4 pieces, 4 serving(s)

Total time

15 min

prep 5 min

Calories / serving

255 kcal

Ingredients (5)

serves

2 cups flourflour
2 tablespoons baking powderbaking-powder
2 tablespoons sugar (or less, if you prefer your bannock less sweet)sugar
2 pinches saltsalt
water, at room temperaturewater

Instructions (9 steps)

01Mix flour, baking powder, sugar and salt together.
02Mix with enough water so that the mixture becomes a dough.
03Form into 4-6 large, thick patties.
04Fry on lightly oiled frying pan, turning when the bottom is golden.
05(You may also bake in the oven.) Good served warm.
06If desired, spread with honey, jam, butter, or peanut butter.
07Traditionally bannock would have been made with whatever ingredients were on hand.

09This freezes well. Freeze, already baked, in a labeled ziploc bag with the air squeezed out as much as possible. To serve, bring to room temperature by removing from the bag and letting rest on the counter for a few hours. SPeed up the process, by baking or microwaving until the desired temperature is reached.

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Rich recipe — supports nutrition-aware planning.