Grilled Chicken Dijon

5.0(26)

My husband made this for me when we first started dating. My kids love it. It is fast, easy, but very tasty. I chop leftover chicken on a bed of salad greens for a tasty, low-fat lunch.

by Divinemom5·published 2001-09-03

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Lunch/Snacks

Servings

6 serving(s)

Total time

15 min

prep 5 min

Calories / serving

148 kcal

Ingredients (3)

serves

1/2 bottle Italian salad dressing (fat-free okay)
1/2 cup Dijon mustard (more according to taste)
6 boneless skinless chicken breastschicken-breast

Instructions (4 steps)

01In a resealable plastic bag, or flat container with lid, mix dressing and mustard.
02Add chicken breast and marinate in refrigerator at least 2 hours, turning often.
03Grill over hot grill 10 minutes on each side or until chicken is no longer pink.
04Can also be baked in 350 degree oven until chicken is done.

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Rich recipe — supports nutrition-aware planning.