Easy Black Beans and Rice

5.0(59)

Using canned beans makes this dish not just quick and easy but delish! And you have everything in your cabinet so make it now!

by Rita1652·published 2003-05-08

One Dish Meal

Servings

(8–10)

Total time

35 min

prep 10 min

Calories / serving

194 kcal

Ingredients (10)

serves

1 teaspoon olive oilolive-oil
1 large onion, chopped finelyonion
1 red pepper, dicedbell-pepper
3 cloves garlic, mincedgarlic
3/4 cup uncooked white rice
1 1/2 cups vegetable broth, see my recipe posted or use store boughtvegetable-broth
1 teaspoon ground cumincumin
1 teaspoon curry powdercurry
1/2 teaspoon cayenne pepperpepper
4 cups canned black beans, drainedcanned-black-beans

Instructions (5 steps)

01In a stockpot over medium-high heat, heat the oil.
02Add the onion,pepper and garlic and saute for 4 minutes.
03Add the rice and saute for 2 minutes.
04Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes.
05

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Rich recipe — supports nutrition-aware planning.