Pork Tenderloin With Orange Sauce

5.0(10)

This is a recipe from Fare for Friends, a book published as a fund raiser for Interim Place, a hostel for abused women and their children. It is a terrific cookbook. For a family meal I have used pork chops successfully. Also, the pork can be cooked ahead, and the sauce put together at serving time.

by Sweet Baboo·published 2008-07-18

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Pork

Servings

12 rounds, 4 serving(s)

Total time

45 min

prep 15 min

Calories / serving

316 kcal

Ingredients (14)

serves

1/4 cup flourflour
1 teaspoon saltsalt
1/2 teaspoon paprikapaprika
1/4 teaspoon pepperpepper
1/4 teaspoon allspiceallspice
1 lb pork tenderloin, sliced into 12 rounds and slightly flattened
2 tablespoons cooking oiloil
1/4 cup chicken stockchicken-stock
1/2 cup sour creamsour-cream
2 tablespoons orange juiceorange-juice
1 tablespoon orange rind, gratedorange
1/4 teaspoon saltsalt
1/2 teaspoon Worcestershire sauceworcestershire
1 tablespoon orange liqueurorange-liqueur

Instructions (9 steps)

01Combine flour, salt, pepper, paprika and allspice.
02Coat rounds of tenderloin.
03Heat oil in a heavy skillet and brown pork well.

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Rich recipe — supports nutrition-aware planning.