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food.com

Red Beans and Ham

5.0(9)

Make and share this Red Beans and Ham recipe from Food.com.

by ratherbeswimmin·published 2002-07-15

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Ham

Servings

10

10 serving(s)

Total time

1h 25m

prep 25 min

Calories / serving

222 kcal

Ingredients (11)

serves

3 (15 1/2 ounce) cans red kidney beans, rinsed and drained
1 (14 1/2 ounce) can cajun stewed tomatoestomato
2 cups diced fully cooked ham
1/2 cup waterwater
1/2 teaspoon garlic powdergarlic-powder
1/2 teaspoon ground cumincumin
1/2 teaspoon dried thymethyme
1/2 teaspoon dried oreganooregano
saltsalt
1/4 teaspoon pepperpepper
3 dashes hot saucehot-sauce

Instructions (3 steps)

01In a large Dutch oven, bring all ingredients to a boil.
02Reduce heat; cover and simmer for 1 hour, stirring occasionally.
03**Weserve this over hot cooked rice.

Nutrition (per serving)

Calories: 222 kcal
Protein: 18 g
Fat: 2 g
Saturated fat: 1 g
Carbs: 33 g
Fiber: 10 g
Sugar: 2 g
Sodium: 526 mg
Cholesterol: 15 mg

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