Roasted Herb Chicken (Bondage Chicken)

5.0(22)

I modified slightly the recipe from Bill Granger's Bills Food. I love the recipe as it is pretty simple to make and the actual hands-on preparation work is perhaps just 10 - 15 mins. I get raves where ever I serve the chicken. I hope you will like it. I sometimes serve it with Roasted Butternut Squash. My friend saw the legs tied with kitchen twine and screamed "Bondage Chicken!!". This is part of my low-carbo recipes file.

by Vnut-Beyond Redempt·published 2004-02-11

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Chicken

Servings

4 serving(s)

Total time

4h 45m

prep 4h

Calories / serving

507 kcal

Ingredients (5)

serves

1 oven ready chicken (About 1 - 1.5 kg)
1 tablespoon dried rosemaryrosemary
1 tablespoon saltsalt
1 tablespoon crushed black pepper (You may adjust the amounts to your taste, eg less salt.)
1 lemon, washed and pricked all over with forklemon

Instructions (10 steps)

01Rub chicken with seasoning.
02Prick chicken all over with fork.
03Stuff lemon in cavity and secure legs with kitchen string.
04Refrigerate for about 3-4 hours.
05Longer the better.
06Take out of fridge and roast breast-side up in a 220 degree centigrade oven.
07

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Rich recipe — supports nutrition-aware planning.