Ployes: French Buckwheat Pancakes

5.0(5)

A French Canadian crepe that is used in place of bread or served as a breakfast pancake. Great for lunch wrapped around chicken salad or served w/ warm maple syrup for brunch.I highly recommend using Rumford brand baking powder.

by Aroostook·published 2002-04-02

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Breakfast

Servings

12 crepes

Total time

30 min

prep 15 min

Calories / serving

72 kcal

Ingredients (6)

serves

1 cup light buckwheat flourflour
1 cup white flourflour
4 teaspoons baking powderbaking-powder
1 teaspoon saltsalt
1 1/2 cups cold waterwater
1/2 cup boiling waterwater

Instructions (5 steps)

01Mix dry ingredients.
02Add cold water and let stand for 10 minutes.
03Add boiling water and drop to make thin 6" pancakes on hot griddle, 400 degrees I use ungreased cast iron fry pan or non-stick electric griddle, ungreased.
04Bake on one side only, until bubbles break and pancake is firm.
05Serve on warm platter.

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Rich recipe — supports nutrition-aware planning.