Spinach Banana Smoothie

5.0(36)

I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!

by cookin up·published 2009-02-16

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Smoothies

Servings

(2–4)

Total time

5 min

prep 5 min

Calories / serving

119 kcal

Ingredients (4)

serves

4 cups Baby Spinach, RAWspinach
6 ounces vanilla yogurt, 1 servingyogurt
1 bananabanana
waterwater

Instructions (6 steps)

01Place 4 cups of spinach into a blender.
02Pour yogurt over the spinach.
03Slice the banana and put that into the blender, too.
04Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
05If you are looking to add milk to your, or your child's diet, you can add milk instead.
06Enjoy!

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Rich recipe — supports nutrition-aware planning.