South-West Marinade

5.0(5)

I took this recipe on www.recettes.qc.ca It's yummy with pork, chicken and even beef. The marinade is enough for 2 pork tenderloin. I didn't include cooking time cause it depends on which cut of meat you use. You can put your meat in the marinade and freeze for later.

by Boomette·published 2010-03-17

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Low Protein

Servings

12 serving(s)

Total time

5 min

prep 5 min

Calories / serving

55 kcal

Ingredients (8)

serves

1 cup ketchupketchup
3 tablespoons red wine vinegarred-wine-vinegar
1 teaspoon garlic powder or 3 garlic cloves, choppedgarlic
3 -4 tablespoons brown sugar (I always use 3)
1/2 teaspoon pepperpepper
1/4 cup molassesmolasses
1/2 teaspoon onion powderonion-powder
1 bay leafbay-leaf

Instructions (2 steps)

01Mix everything in a bowl or a ziplock bag. Put the meat in it for at least 1 hour. But it's really yummy overnight. And I even let some pork tenderloin in it for 48 hours. I like to cut the pork tenderloin in slices lenghwise. That way it absorbs more marinade.
02Cook on the bbq but it can also be cook in oven or in a skillet. You can brush with the remaining marinade while it cooks.

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