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food.com

Chinese Chopped Salad

5.0(9)

Make and share this Chinese Chopped Salad recipe from Food.com.

by *Parsley*·published 2006-06-22

Open original recipe

Vegetable

Servings

8

(6–8)

Total time

15 min

prep 15 min

Calories / serving

344 kcal

Ingredients (16)

serves

1 head lettuce, favorite type, torn into bit-sized pieceslettuce
1/2-3/4 cup chopped scallion, white and light green partsscallion
1 (8 ounce) can sliced water chestnuts, drainedwater-chestnut
1/2 cup shredded carrotcarrot
3/4 cup chow mein noodlesnoodle
1/2 cup coarsely chopped cashewscashew
1/4 cup toasted sesame seedssesame-seed
1/3 cup oiloil
1/2 cup cider vinegarvinegar
1/3 cup sugarsugar
1 tablespoon instant minced oniononion
1/2 teaspoon garlic powdergarlic-powder
1/2-1 teaspoon saltsalt
1/2 teaspoon dry mustardmustard
1/2 teaspoon tarragontarragon
1/4 teaspoon white pepperwhite-pepper

Instructions (4 steps)

01In a large bowl, mix together all salad ingredients EXCEPT sesame seeds.
02

In a small bowl, whisk together all dressing ingredients.

03Pour the dressing over the salad and toss to coat well.

04Sprinkle top w/ sesame seeds and serve.

Nutrition (per serving)

Calories: 344 kcal
Protein: 6 g
Fat: 24 g
Saturated fat: 4 g
Carbs: 30 g
Fiber: 4 g
Sugar: 14 g
Sodium: 323 mg
Cholesterol: 0 mg

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