No Yolk Hummus Filled Deviled Eggs

5.0(6)

This is a delicious and lower fat/calorie alternative to traditional deviled eggs. Instead of filling the whites with yolks and mayo, these easy to prepare eggs are stuffed with hummus! Experiment with different flavoured hummus -- there are many commercial variaties available at most grocery stores, from garlic to roasted red pepper. Perfect as a quick, protein rich and healthful snack, or as a unique hors d'oeuvre. Kids love these too!

by grumblebee·published 2008-03-03

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Lunch/Snacks

Servings

12 halves, 6 serving(s)

Total time

20 min

prep 5 min

Calories / serving

68 kcal

Ingredients (6)

serves

6 egg whites, hard boiled peeled and cut lengthwiseegg
3/4 cup hummus, any flavourhummus
parsleyparsley
paprikapaprika
slivered almondsslivered-almonds
red pepper flakesred-pepper-flakes

Instructions (3 steps)

01Remove eggs yolks from hard boiled eggs. (save them for a treat for your dog!).
02With a pastry bag (or freezer bag with corner cut off), pipe hummus into egg half hollows.
03Top with desired garnishes. Parsley goes well with almost any variaty of hummus, slivered almonds or paprika are nice on traditional flavoured hummus, and red pepper flakes pair well with roasted pepper hummus. Experiment to find your perfect combination! :).

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Rich recipe — supports nutrition-aware planning.